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Thomas Chew

In Touch

A Monthly Curated Newsletter

In the pursuit of wellness, every small step matters. Discover how nourishing your body, staying active with intention, and making mindful choices can shape a healthier, more balanced life. From everyday nutrition tips to inspiring fitness journeys, find ways to thrive—body, mind, and spirit—one thoughtful action at a time.

Scientists are uncovering surprising connections between diet and mental health

Research shows our food choices can influence mood and mental health. Diets high in ultra-processed foods are linked to anxiety and depression, while nutrient-rich diets like the Mediterranean diet may lower those risks and support better brain function.

 
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Is This 5-Ingredient Drink Really 'Nature's Gatorade'? Dietitians Explain

A drink made with lemon, lime, coconut water, filtered water, and salt is going viral as "Nature’s Gatorade." It delivers hydration and electrolytes without the sugars of commercial sports drinks—offering a natural, refreshing alternative post-exercise.

 
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5 TikTok Health Trends to Avoid!

 
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I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
 
Thomas Chew
 
 
 
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Testimonials and Referral Notes

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Praveen | HR

Based on my interactions with Thomas, he has proven to be very reliable and prompt with his replies. I mentioned to him a concern that I had regarding my current policies, and he proposed a solution that helped me to address it. He even went a step further and showed me how I could further optimize other aspects of my portfolio to suit my long-term needs. I am very pleased with the overall experience.

Sumita | Visitor Experience Agent

Thomas is very approachable and dependable. We first met in a class during our undergraduate days, and started talking after he helped me out with an assignment despite us not knowing each other at all back then. Since then, Thomas has proven to be a trustworthy friend who is always there for me when I need help, or even when I just need someone to talk to. He truly does not hesitate to help those in need, or people who seek his support. If you are looking for a financial consultant who is reliable and looks out for your best interests, I highly recommend Thomas!

Hussain | Operations Executive

Thomas is very pleasant to talk to. He is an approachable person who thoroughly explains all available options. He is very clear, concise, and willing to clarify every single query during our discussion. Highly recommended.

Marc | Senior Executive

Thomas is thoughtful and genuine in his work. He will make an effort to properly understand his client's financial background and needs first. From there, he will recommend the best solutions that suit their needs for the future. He is also very knowledgeable when explaining details about the various policies available.

Syafiqah | Customer Service Officer

Thomas is someone who is genuine and easy to talk to. He listened attentively to my concerns and proposed solutions that suit my current needs. Thanks for the valuable advice!

Esther Lee | Research Executive

While conversations with Thomas are usually light-hearted due to his humorous nature, he has displayed great competence whenever it comes to serious topics. I have always felt comfortable talking to him about my finances as he is never pushy. He is also able to break down complicated concepts into ways that are easy to understand, and that has benefitted me a lot on my financial journey. I'm confident that apart from myself, his other clients also appreciate his sincerity and competence. I would surely recommend him to family and friends whom I think can benefit from a conversation with him.